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Scientists have Discovered An Alarming New Cause Of Stubborn Belly Fat , And It Will Shock You...
Have you trued to lose weight with little or no success , or maybe you have lost a bit only to put it back on and more ….Turn out it is not your Fault
In 2023 two people scientific studies (the largest of their kind) founded one common fact in every overweight man and man Lack of quality sleep
Reduced cognitive function: Lack of sleep can affect cognitive function, leading to reduced concentration, memory impairment, and slower reaction times.
Increased stress: Not getting enough sleep can cause an increase in stress levels, leading to feelings of anxiousness, irritability, and anger.
Health problems: Chronic lack of sleep has been linked to a higher risk of various health problems, including obesity, heart disease, and diabetes
when sleep is optimal , burning Fat is Easy And Effortless